Running

I went for a run tonight, and I was surprised that I managed a sustained jog for the first few minutes, even on an uphill. I also added in a couple of sprints later on. I was tracking it on Strava, and I went almost double the distance of my last run a month ago, and managed it in almost the same time. I was so surprised that in a month with just football training and a few minutes in matches that I’ve improved that much. Especially since I’ve been feeling in training how much weaker I am than my teammates. I’m going to try to do a couple of runs a week, and hopefully see the improvement week on week. I want to be able to contribute more in football, and get back to what it used to feel like, the thrill of rushing around, and frustrating the offence.